2019 | Birtingur útgáfufélag ehf | k.t. 620867-0129 | VSK.nr 11788 | Síðumúla 28 | Allur réttur áskilinn. Notkun á efni miðilsins er óheimil án samþykkis.

    Vikan á Instagram: „Kæri jóli ég hef verið ógeðslega góð stelpa í ár“

    Þekktir Íslendingar eru duglegir að birta myndir af því sem þeir eru að gera á Instagram. Þeir eiga sameiginlegt að vera með nokkur þúsund fylgjendur á miðlinum og hér fyrir neðan má sjá hluta af því sem þeir gerðu síðustu daga.

     

    Flott tvenna Auður og Bubbi

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    ❤️

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    Hugrún Birta hélt til keppni

    AUGLÝSING


    Rúrik fór á þýsku GQ verðlaunin

    Fallegar mæðgur

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    What is she thinking? 🙊😍❤️

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    Stefán saknar San

    Elísabet og Steinn áttu 16 ára sambandsafmæli

    Fallegir feðgar

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    BFF 😍

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    Birta segir mikilvægt að finna ástæðu til að hlæja

    Emmsjé Gauti hélt upp á þrítugsafmæli

    Bryndís Líf fór í bað

    Jökull tók upp tónlist

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    #KALEO

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    Berglind fór út að borða

    Hafþór sniffaði

    Katrín Tanja og kærastinn Streat Hoerner 

    Heiðar Logi elti öldurnar

    Alexandra Helga kíkti á lífið

    Pétur og Polina skoðuðu Reynisfjöru

    Linda Pé minntist Miss World titilsins

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    A short story. On this day, November 17th many years ago I was crowned Miss World. And my life was forever changed. As an 18 year old I was suddenly on the world’s stage, traveling with ambassadors, cabinet ministers and our president, I quickly had to learn and adhere to diplomatic protocols. Quite different from the life I came from, a small fishing village of 800 people on the North east coast of Iceland. In one year I got to travel to 32 countries. I got to see the best and the worst of human lives. My most memorable trip was when we flew to El Salvador during the civil war, in order to help underprivileged children, in an orphanage. We brought in medicine for them and raised money for the children’s hospital which was in terrible shape. The children there and learning about their lives, touched my heart forever. I had lunch with Alfredo Cristiani then President of El Salvador at the time. Being in the middle of a civil war was unreal to experience, guns being fired at all times. I had armed security with me every step and outside my hotel room 24/7. Later that night “The guerrillas” tried to kidnap me from my hotel room but thankfully they didn’t. We escaped the country and it was all kept away from the media. Having been a student of politics I now understand how tense the situation really was. I’m thankful for having gotten the opportunity to be Miss World -and I continue to work with the company some three decades later. I wouldn’t have had it any other way. ⬅️ Swipe left for more photos 🇮🇸 Sagan er á íslensku á FB síðunni minni.

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    Jón Jónsson fór í göngutúr meðð fjölskylduna

    Andrea skreytir fyrir jólin

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    Staðan …☃️

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    Aron fór í golf

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    Fine day off 😁🏌️

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    Birgitta Líf töff í svörtu

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    💜

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    Feðgar skemmta sér

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    Pool time 👶🏼

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    Sara dásamar lýsi

    Jóhanna Guðrún söng Evitu, meðan sonur hennar Jón Geir hafði það kósí baksviðs

    Hanna Rún og Nikita kenndu dans

    Svala og Friðrik gáfu út jólalag

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    Our new christmas song is out now! Link in bio 💜

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    Viktor fagnaði 3 mánuðum edrú

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    Áfengislaus í 3 mánuði 🥂

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    Rikka og kærastinn Kári Guðjón Hallgrímsson, stjórnandi á skuldabréfasviði á fjárfestingabankans JP Morgan 

    Tanja Ýr og Egill ferðuðust um suðurland

    Annie Mist fór á deit með kærastanum

    Bára sýndi förðun

    Christel Ýr bíður eftir barni

    Berglind kíkti á Bravó

    Sólborg átti afmæli

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    Ekki kalt❄️

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    Erna birti mynd af þeim saman

     

    Gerður mátaði jólakjólinn

    Donna Cruz og fjölskyldan 

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    Litla fjölskyldan í Tangabryggju 😍💕

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    Áslaug Arna fór í Ljósafossgönguna

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    ❄️

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    Dóra Júlía klippti stutt

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    😴

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    Margrét æfði

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    Who loves booty days?!🙋🏻‍♀️ . Did this session the other day & the glutes are soooooo sore right now😅 . 1️⃣Side booty clams 10 reps each leg x 3 sets (Make sure to pause for at least 2 seconds on top) 2️⃣ Over head squat with a stick 10 reps x 3 sets (Keep the weight on the heels & focus on the glutes) 3️⃣ Smith split squat 10 reps each leg x 3 sets (Imagen your sitting down on one side in each rep if that makes sense?🤷🏻‍♀️) 4️⃣Sumo Kettlebell stiff 10 reps x 3 sets (Keep your back straight!!) 5️⃣ Hip abduction lean forward 10 reps+10 partial reps x 3 sets (🔥🔥🔥🔥🔥) . Comment if you got any questions💞 . #pregnancyworkout #legday #preggo #healthypregnancy

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    Björgvin og Bettý kíktu á árshátíð

    Vilborg Arna og kærastinn á Ama Dablam

    Kristbjörg sýndi æfingar

    Andrea tók mæðgnafrí

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    Mæðgur í fríi💘

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    Sunneva sýndi rassinn

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    All that chit chat @prettylittlething

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    Alda birti nærfatamynd

    Arna Bára líka

    Unnur Eggerts og kærastinn 

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    Ekki missa af þessum

    Annað áhugavert efni

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